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Where your attention goes, energy flows ✨ Get out a pen and let the magnetism of the universe start flowing your way. ✦ Features 365 pages and measures 3.5 x 4.6 . ✦ Created with love in Oakland, CA.
A Worry Relief Journal ✨ Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ( write it down ) and then use the opposite page to reframe anxious thoughts into positive actions or feelings ( let it go ). ✦…
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